Looking for a delicious and convenient breakfast option? Sausage, egg, and cheese muffins are a perfect solution. Packed with protein, veggies, and dairy, these muffins offer a balanced start to your day. Whether you’re rushing through weekday mornings or planning a leisurely weekend brunch, this recipe is a versatile choice that caters to all tastes.
With the flexibility to customize ingredients like lean turkey sausage, spinach, and sharp cheddar cheese, these muffins can be tailored to suit your preferences. Feel free to add your favorite fixings to create a personalized twist. Make a batch of these savory muffins ahead of time on a lazy Sunday and enjoy quick, reheatable breakfasts throughout the week. Kids and adults alike will love these flavorful and kid-friendly muffins, making them a family breakfast favorite.
Ingredients
These sausage, egg, and cheese muffins are a delightful and nutritious breakfast choice packed with protein, veggies, and dairy. Their customization options, such as lean turkey sausage, spinach, and sharp cheddar cheese, make them suitable for various tastes. Preparing a batch in advance on a lazy Sunday for quick weekday breakfasts is a convenient family favorite.
Required Ingredients for Sausage Egg and Cheese Muffins
- 1 lb of hot or spicy sausage, ground
- 4-8 eggs
- Cooking spray
- Salt (1/2 tsp)
- Black pepper (1/4 to 1/2 tsp)
- 1-1.5 cup of Sharp Cheddar Cheese, Shredded
- Nonstick Cooking Spray
- Mini Muffin Tin
- Large skillet
- Mixing bowls
- Substitute Regular Sausage for Hot or Spicy Sausage for an extra kick.
- Add extra Crushed Peppers and Cayenne Pepper for a spicier flavor.
- Experiment with different types of cheese like Feta or Mozzarella for variety.
Equipment Needed
- Muffin Tin: A standard 12-cup muffin tin is essential for baking these muffins.
- Skillet: You’ll need a skillet to cook the sausage for this recipe.
- Wooden Spoon: To break apart and cook the sausage, a wooden spoon is handy.
- Large Bowl: Use a large bowl for whisking the eggs and combining the other ingredients.
- Whisk: A whisk is essential for mixing the eggs, salt, and pepper.
- Measuring Cups and Spoons: Ensure accurate measurements by using measuring cups and spoons.
- Oven: Preheat your oven to the specified temperature for baking the muffins.
- Cooling Rack: A cooling rack will help cool the muffins evenly after baking.
Preparation Steps
Prepping Ingredients
To begin making these delicious sausage, egg, and cheese muffins, gather all the required ingredients and equipment. Preheat the oven to 375 degrees F (204 degrees C) and prepare a 12-cup muffin pan by greasing it with nonstick cooking spray.
Preheating the Oven
Ensure your oven is preheated to the specified temperature of 375 degrees F (190 degrees C) before starting the preparation process. This step is crucial to ensure that your sausage, egg, and cheese muffins bake evenly and thoroughly.
Directions
After preparing all the ingredients and preheating the oven to 375 degrees, let’s dive into making these delicious sausage and cheese egg muffins. Below are the step-by-step instructions to guide you through the process.
Mixing the Batter
- In a large bowl, whisk together the eggs until well combined.
- Add in the cooked sausage, chopped onion, diced bell pepper, salt, garlic powder, and black pepper to the eggs.
- Mix in 1 cup of cheddar cheese into the batter.
- Ensure all ingredients are evenly distributed for a flavorful muffin base.
Filling the Muffin Tins
- Grease a 12-cup muffin tin generously with cooking spray to prevent sticking.
- Using a 1/3 cup measure, fill each muffin cup with the batter mixture.
- Top each muffin with the remaining cheddar cheese for that gooey, cheesy finish.
- The muffin tins should be filled almost to the top for nicely risen muffins.
- Place the filled muffin tin in the preheated oven.
- Bake the muffins at 375 degrees Fahrenheit for 20-25 minutes or until they are set and slightly golden on top.
- Once baked, remove the muffins from the oven and allow them to cool slightly in the tin before transferring them to a wire rack.
- Serve these savory sausage and cheese egg muffins warm or at room temperature for a delightful breakfast treat.
Serving Suggestions
How to Serve Sausage Egg and Cheese Muffins
To enhance the flavors of these delicious sausage, egg, and cheese muffins, consider serving them alongside a fresh garden salad or a side of fruit for a wholesome and balanced breakfast. These savory muffins also pair well with a tangy salsa or a dollop of Greek yogurt for added creaminess. Don’t forget to enjoy them warm for the best flavor and texture experience.
Storage and Reheating
Keeping your sausage, egg, and cheese muffins fresh for future enjoyment is essential. Here’s how to store and reheat them:
Storing Leftover Muffins
To store leftover muffins, wrap them individually in plastic wrap and place them in an airtight container in the refrigerator. They will stay fresh for up to 5 days. For longer storage, wrap them tightly and store them in the freezer for up to 3 months.
How to Reheat Muffins
For reheating refrigerated muffins, wrap them in a paper towel and microwave for up to 60 seconds. If reheating frozen muffins, defrost them overnight in the refrigerator before microwaving them for a quick and delicious breakfast.
Make-Ahead Tips
Preparing Muffins Ahead of Time
I recommend preparing these sausage, egg, and cheese muffins ahead of time for a quick morning meal. You can make a batch on the weekend and store them for the upcoming week.
To prepare the muffins in advance, follow these steps:
- Once the muffins are baked and cooled, wrap them individually in plastic wrap to maintain freshness.
- Store the wrapped muffins in an airtight container in the refrigerator for up to 5 days or in the freezer for up to 3 months.
- When ready to eat, simply microwave a refrigerated muffin wrapped in a paper towel for about 60 seconds or defrost a frozen muffin overnight in the refrigerator before reheating.
By following these make-ahead tips, you can enjoy a delicious and satisfying breakfast without the hassle of cooking each morning.
Conclusion
I’ve shared the incredible benefits and versatility of sausage, egg, and cheese muffins as a delicious breakfast option. With the ability to customize ingredients and make ahead of time, these muffins are perfect for busy mornings. Remember to store them properly in the fridge or freezer for quick reheating. Enjoy a nutritious and satisfying breakfast with these flavorful muffins that cater to both kids and adults. Happy cooking!
PrintSausage Egg and Cheese Muffins
Cheesy Sausage and Egg Muffins are a convenient, protein-packed breakfast option perfect for busy mornings or meal prepping. These savory muffins combine fluffy eggs, hearty turkey sausage, and melted cheese into portable portions that are both satisfying and delicious.
- Prep Time: 10
- Cook Time: 25
- Total Time: 35
- Yield: 12 muffins 1x
- Category: Breakfast
- Cuisine: American
Ingredients
- 8 large eggs
- ¼ cup skim milk (or dairy-free alternative)
- 1 teaspoon kosher salt
- ½ teaspoon freshly ground black pepper
- 13 ounces precooked turkey sausage, finely diced
- ½ cup green onions, thinly sliced
- 1 cup shredded cheese blend (cheddar, mozzarella, or preferred choice)
Instructions
- Preheat Oven: Set the oven to 375°F (190°C).
- Prepare Muffin Pan: Generously coat a 12-cup muffin pan with cooking spray to prevent sticking.
- Mix Eggs and Seasoning: In a large bowl, whisk together the eggs, milk, salt, and pepper until smooth.
- Add Fillings: Stir in the diced turkey sausage and sliced green onions, ensuring even distribution.
- Fill Muffin Cups: Pour the egg mixture into the prepared muffin pan, filling each cup about ¾ full.
- Top with Cheese: Sprinkle shredded cheese over each muffin cup.
- Bake: Place the muffin pan in the preheated oven and bake for 20-25 minutes, or until the muffins are set and lightly golden.
- Cool and Serve: Allow the muffins to cool in the pan for a few minutes before transferring them to a wire rack. Serve warm.
Pro Tips:
- Avoid Overmixing: When combining ingredients, mix just until combined to prevent the muffins from becoming tough.
- Check for Doneness: Insert a toothpick into the center of a muffin; if it comes out clean, they’re done.
Common Mistakes to Avoid:
- Overfilling Muffin Cups: Filling beyond ¾ can cause overflow during baking.
- Insufficient Greasing: Ensure the muffin pan is well-greased to facilitate easy removal.
Notes
- Serving Suggestions: Pair with fresh fruit or a side salad for a complete meal.
- Variations: Substitute turkey sausage with chicken sausage, or add vegetables like bell peppers or spinach for added nutrition.
- Storage: Store cooled muffins in an airtight container in the refrigerator for up to 4 days.
- Reheating: Warm in the microwave for 30-45 seconds or in a preheated oven at 350°F (175°C) for 10 minutes.
The instructions say to preheat the oven to 400 degrees Fahrenheit and also say 350 degrees Fahrenheit. Is this a typo or do you start at the higher temperature while prepping ingredients and then lower the temperature to 350? Thank you
Thank you for catching that! You’re absolutely right—350-375 degrees Fahrenheit is the correct temperature. The mention of 400 degrees was a typo. I appreciate you pointing it out, and I’ll get it corrected. Thanks for your understanding, and happy cooking! 😊
It says to preheat oven to 400°F, then it says to preheat to 360°F in next paragraph. Which ome is right?
It was a typo, it should be 350-375°F. Thank you for noticing this and letting me know.