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Cottage Cheese Egg Bites

Cottage Cheese Egg Bites
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A quick, protein-packed breakfast or snack that’s creamy, customizable, and perfect for meal prep. These fluffy egg bites are easy to make and loaded with nutritious ingredients like cottage cheese and optional veggies or herbs.

Ingredients

Scale
  • 9 large eggs
  • ¾ cup cottage cheese (low-fat or full-fat)
  • ½ tsp fine sea salt
  • Freshly ground black pepper, to taste

Optional Add-ins:

  • ½ cup shredded cheese (cheddar, gruyere, or feta)
  • 1 cup chopped spinach
  • ⅓ cup chopped fresh basil
  • ½ cup cooked veggies (e.g., bell peppers, mushrooms, onions)

Instructions

  1. Preheat & Prep: Preheat your oven to 350°F (175°C). Line a muffin tin with silicone liners or spray paper liners with cooking spray for easy removal.
  2. Blend the Base: In a blender, combine eggs, cottage cheese, salt, and pepper. Blend for 15–30 seconds until smooth and frothy.
  3. Add Mix-ins: If using add-ins, distribute them evenly into each muffin cup. Pour the blended egg mixture over the add-ins until each cavity is nearly full. Gently stir with a fork to submerge toppings.
  4. Bake: Place the muffin tin in the oven and bake for 22 minutes, or until the tops are slightly golden and the centers are set (a toothpick should come out clean).
  5. Cool & Serve: Let the egg bites cool in the tin for 5 minutes before removing them. Serve warm or store for later.

Notes

Serving Suggestions:

  • Pair with avocado toast or fresh fruit for a balanced breakfast.
  • Add a dollop of salsa or hot sauce for extra flavor.

Tips & Tricks:

  • Use silicone liners to prevent sticking and ensure easy cleanup.
  • Reduce salt to ¼ tsp if adding salty cheeses like feta.
  • Blend cottage cheese thoroughly for a smoother texture.

Storage & Reheating:

  • Store in an airtight container in the fridge for up to 4 days.
  • Reheat in the microwave wrapped in a damp paper towel (30–45 seconds) or in a preheated oven at 300°F (~10 minutes).
  • Freeze individual bites in airtight containers for up to 2 months; thaw overnight in the fridge before reheating.

Find it online: https://cakeshungry.com/cottage-cheese-egg-bites/