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Cheesy Breakfast Muffin Cups

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These Cheesy Breakfast Muffin Cups are a savory, protein-packed, and grab-and-go breakfast option. With eggs, chicken sausage, baked beans, and melty cheese, they’re bursting with flavor. Perfect for meal prep or a cozy morning treat, these muffins are customizable and easy to make!

Ingredients

Scale

Egg Base

  • 6 large eggs
  • ⅓ cup milk (dairy or plant-based)
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • ½ teaspoon onion powder
  • ½ teaspoon smoked paprika (optional)
  • 2 tablespoons fresh chives, finely chopped

Fillings

  • ½ cup cooked chicken sausage, diced
  • ½ cup baked beans (drained if needed)
  • ½ cup diced potatoes or hash browns (pre-cooked or thawed)
  • ½ cup shredded cheddar or mozzarella cheese (save some for topping)
  • ¼ cup diced red bell pepper (optional for color)

Instructions

  1. Preheat the Oven:
    Set your oven to 375°F (190°C). Grease a muffin tin well or use silicone liners.
  2. Mix the Egg Base:
    In a bowl, whisk eggs, milk, salt, pepper, onion powder, smoked paprika, and chives until fully combined.
  3. Layer the Fillings:
    Evenly distribute diced sausage, baked beans, potatoes, and bell peppers into each muffin cup, filling about halfway.
  4. Pour the Egg Mixture:
    Pour the egg mixture into each cup until nearly full. Sprinkle reserved cheese on the top.
  5. Bake:
    Bake for 20-25 minutes or until muffins are puffed and golden. A toothpick inserted into the center should come out clean.
  6. Cool and Serve:
    Cool for 5 minutes before removing from the tin. Garnish with fresh chives and enjoy warm!

Notes

  • erving Suggestions: Pair with ketchup, hot sauce, or a fresh salad for a balanced meal.
  • Storage: Refrigerate in an airtight container for up to 4 days or freeze individually for up to 3 months.
  • Reheating:
    • Microwave: Heat for 30 seconds.
    • Oven: Warm at 325°F (165°C) for 8-10 minutes.
  • Pro Tip: Use silicone liners for easy cleanup and perfectly shaped muffins.

Find it online: https://cakeshungry.com/cheesy-breakfast-muffin-cups/