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Apple Carrot Muffins

Apple Carrot Muffins

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Whip up a batch of these delightful Apple Carrot Muffins! Affectionately known as Sunshine or Superhero Muffins from a beloved family recipe, they’re packed with wholesome goodness like fresh apples, sweet carrots, and a hint of coconut. They’re a perfect, heartwarming treat for breakfast or a healthy snack the whole family will adore. The aroma alone will fill your home with pure comfort!

Ingredients

Scale
  • 1 cup all-purpose flour
  • 1 cup white whole wheat flour (or whole wheat pastry flour)
  • 2 tsp ground cinnamon
  • 2 tsp baking soda
  • ½ tsp salt
  • ½ cup coconut sugar (or pure maple syrup)
  • 1½ cups finely shredded carrots
  • 2 large tart apples, grated (Pink Lady, Fuji, or Granny Smith work well!)
  • ½ cup raisins
  • ¾ cup shredded coconut
  • ½ cup chopped pecans
  • 3 large eggs, lightly beaten
  • ½ cup coconut oil, melted
  • 1 cup + 1 Tbsp unsweetened applesauce
  • ½ tsp vanilla extract

Instructions

  1. Get Ready: Preheat your oven to a cozy 375°F (190°C). Line a 12-cup muffin tin with paper liners or give it a light grease.
  2. Dry Mix Magic: In a large bowl, sift together the all-purpose flour, whole wheat flour, cinnamon, baking soda, and salt. Stir in the coconut sugar until it’s all friendly.
  3. Add the Good Stuff: Gently fold in the shredded carrots, grated apples, raisins, shredded coconut, and chopped pecans. Mix until just combined – we want all those yummy bits distributed!
  4. Wet Ingredients In: Make a little well in the center of your dry mixture. Pour in the lightly beaten eggs, melted coconut oil, and vanilla extract all at once.
  5. Combine Gently: Stir everything together just until the batter is evenly moist. A few lumps are perfectly fine – overmixing is the enemy of tender muffins! Now, stir in the applesauce.
  6. Fill & Bake: Spoon the batter evenly into your prepared muffin cups, filling them at least ¾ full. Bake for 18-20 minutes, or until they’re beautifully golden and a toothpick inserted into the center comes out clean.
  7. Cool & Enjoy: Let the muffins cool in the tin for a few minutes before transferring them to a wire rack. They’re absolutely divine served warm!

Notes

  • Serving Suggestions: Enjoy these muffins warm as they are, or with a little pat of butter or a drizzle of honey. They’re fantastic with a cup of coffee or tea!
  • Tips & Tricks:
    • For the best texture, avoid overmixing the batter.
    • Grate your apples just before adding them to the batter to prevent them from browning too much.
    • Feel free to swap pecans for walnuts if you prefer!
  • Storage & Reheating:
    • Store: Keep leftover muffins in an airtight container at room temperature for 2-3 days, or in the refrigerator for up to a week.
    • Freeze: For longer storage, wrap muffins individually and freeze for up to 3 months. Thaw at room temperature or in the fridge.
    • Reheat: Warm a muffin in the microwave for 20-30 seconds, or in a 350°F (175°C) oven for 5-10 minutes to bring back that fresh-baked warmth.